Silk® Vanilla Dairy-Free Yogurt Alternative brings a perfectly smooth, creamy texture and bright, fruity taste. 3%. Sodium 65mg. Amount Per Serving. ; AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined. Comprehensive nutrition resource for Silk Soy Yogurt, Plain. Sodium 13 mg % 0. It is also a good source of Vitamin D and Calcium, and a very good source of Vitamin C. Live Healthy & Happy. Made with the goodness of soy, it … 100 g of SILK Plain soy yogurt contains 0.00 IU vitamin A, 13.2 mg of vitamin C and 1.30 mcg of vitamin D as well as mg of iron, 132.00 mg of calcium and mg of potassium. Add to Tracking Add to Compare Create Recipe Add to My Foods. Nutrition Comparison of Silk Plain Soy Yogurt. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. The Nutrition Facts include fat, carbs, protein and calories in SILK Plain soy yogurt Nutrition Facts and Calories in SILK Plain soy yogurt. Cholesterol 0mg. It contains some important vitamins: Vitamin C (13.2 mg) or Vitamin D (1.3 µg). A serving of Silk Original Soymilk has 8 grams. Total Carbohydrate 10g. Get nutrition information for Silk items and over 200,000 other foods (including over 3,000 brands). Calorie Goal 1,851 cal. ** In a diet low in saturated fat and cholesterol, 25 grams of soy protein per day may reduce the risk of heart disease. MyFoodData.com provides nutrition data tools and articles to empower you to create a better diet. silk Nutrition Information 28 RESULTS: silk Legumes and Legume Products (28) Can't find it? The Nutrition Facts include fat, carbs, protein and calories in SILK Plain soy yogurt Calories, carbs, fat, protein, fiber, cholesterol, and more for Silk plain soy yogurt. 8%. 5.3oz: Almondmilk (Filtered Water, Almonds), Cane Sugar, Pectin, Calcium Citrate, Tricalcium Phosphate, Live and Active Cultures, Vitamin D2. I haven’t seen that but hope to find and … Saturated Fat 0.5g 3%. According to the U.S. Food and Drug Administration's standard of identity, making yogurt involves fermenting milk by adding live cultures of Streptococcus thermophilus and … Silk Plain Soy Yogurt is a low fat food because it contains less than 3 grams of fat per serving. Carbs 21 g. Dietary Fiber 0 g. … 11% Vitamin D 2.2mcg 20% Calcium … Our BellaOnline Nutrition Database will help you choose the healthiest foods for your chosen … You have 66 calories from 100 grams of SILK Plain soy yogurt, the 3% of your total daily needs. Nutrients in SILK Plain soy yogurt. Get full nutrition facts for other Silk products and all your other favorite brands. SILK Plain soy yogurt. I’m a dairy-eater, but still like these Silk yogurts – soy just provides so much creaminess and silkiness, like regular yogurt. Silk® Plain Almond Dairy-Free Yogurt Alternative starts with one of our favorite ingredients: irresistible almonds. To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products. Cholesterol 300g--/ 300g left. 100 grams of SILK Plain soy yogurt have 13 mg of salt, the 1% of your total daily needs. Nutrition Facts; For a Serving Size of (g) How many calories are in Silk plain soy yogurt? Or is that one word? Silk plant-based products are made with natural ingredients, packed with nutrients, and low on calories. SILK Plain soy yogurt Nutrition This page is all about the nutrition of SILK Plain soy yogurt. Get full nutrition facts for other Silk products and all your other favorite brands. cup. Report a problem with this food Find on Amazon. The %DV SILK Plain soy yogurt. cup. No matter what, our almond-based Yogurt Style contains culture and is certifiably delicious. Good source of Calcium and Vitamin D. Live and active cultures. is the percent daily value you should aim to eat each day. Silk AlmondMilk Yogurt also has a short and sweet ingredient list. Total Sugars 5 g. Protein 3 g. Vitamin D 53.0 IU % 8. I’m actually a big fan of soy in dairy alternatives, as long as the soy used is whole soybeans, not a soy derivative like soy protein isolate, and organic and/or non-GMO. 2,000 calories a day is used for general nutrition advice. But choosing dairy-free yogurt that lives up to the nutritional benefits of ... and Silk provides a solid choice in getting your yogurt fix minus the dairy and soy. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Includes 4g Added Sugars. An average adults needs 300 grams of carbohydrates per day. Almond: Fulfilling snack fueled by good fats … Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). No matter what, our almond-based Yogurt Style contains culture and is certifiably delicious. This is a bar chart of minerals by the percent daily value. Amount per serving. The nutritional density score (out of 100) or nutritional value of SILK Plain soy yogurt … SILK Plain soy yogurt. 64 % 21g Carbs. There are 130 calories in 1 container (150 g) of Silk Dairy Free Yogurt Alternative Blueberry. There are 150 calories in 1 container (6 oz) of Silk Live Vanilla Soy Yogurt. Silk is a well-known brand, which is known for its products like soy milk, soy yogurt, and almond milk. Trans Fat 0g. Sodium 65mg … Total Fat 4g. Each spoonful is smooth, creamy and soy-free,. Not only calories. An average adults needs 2,400 mg.of sodium per day. Protein 7g. Try Silk as a substitute for milk in recipes! Serving Size. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). 100 grams of SILK Plain soy yogurt have 0.4 gr of dietary fiber, the 2% of your total daily needs. It’s actually a shame that more soy-based yogurt alternatives haven’t lasted. The soy-based Silk Dairy-Free Yogurt Alternative, likely the most well-known brand of dairy alternatives, is fortified, offering 200 mg calcium and 120 IU vitamin D per 5.3-oz cup. Calories 64 % Daily Value * Total Fat 2 g % 2. Add to Tracking Add to Compare Create Recipe Add to My Foods. This is a bar chart of vitamins by the percent daily value. Calorie breakdown: 33% fat, 38% carbs, 29% protein. There are 150 calories in 1 container (6 oz) of Silk Live Raspberry Soy Yogurt. Nutrition Facts. Free of cholesterol, dairy, lactose, gluten, carrageenan, casein, and artificial flavors. Yogurt, plain, skim milk, 13 grams protein per 8 ounce. Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease. An average adults needs 65 grams of total fat per day. Soy protein helps lower blood cholesterol levels. 100 grams of SILK Plain soy yogurt contain 2.64 grams of protein, 1.76 grams of fat, 9.69 grams of carbohydrates, and 0.4 grams of fiber. 100 grams of SILK Plain soy yogurt contain 2.64 grams of protein, 1.76 grams of fat, 9.69 grams of carbohydrates, and 0.4 grams of fiber. 100 grams of SILK Plain soy yogurt have 9.69 gr of carbohydrates, the 3% of your total daily needs. Serving size. 3/4 cup = 170g. 100 grams of SILK Plain soy yogurt contain 66 calories, the 3% of your total daily needs. Soy Yogurt? Nutrition Facts. Get full nutrition facts for other Silk products and all your other favorite brands. Get full nutrition facts for other Silk products and all your other favorite brands. SILK Plain soy yogurt contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. Log Food. Verified by the Non-GMO Project’s product verification program. There are 90 calories in 1 serving (175 g) of Silk Cultured Coconut Yogurt. Missing data does not equal 0. An average adults needs 25 grams of fiber per day. Silk Plain Soy Yogurt. 100 grams of SILK Plain soy yogurt have 1.76 gr of total fat, the 3% of your total daily needs. Nutrition Facts; For a Serving Size of (g) How many calories are in Live! Trans Fat 0 g. Cholesterol 0 mg % 0. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. See nutrition panel for information on sugar and calorie content. 15 % 5g Protein. The serving size is equivalent to 100 grams of food and contains 15.84 calories from fat.This item is classified as legumes and legume products foods. Daily Goals. Stonyfield Farms' O'Soy … 110. Add to Tracking Add to Compare Create Recipe Add to My Foods. Nutrition facts for SILK Strawberry soy yogurt, recommended daily values and analysis. Amount of calories in Live! Amount per serving. You'd need to walk 39 minutes to burn 140 calories. Nutrition Facts. Silk Plain Soy Yogurt with a serving size of 100 grams has a total of 66 calories with 1.76 grams of fat. Serving Size. Head to the diet generator and enter the number of calories you want. Yogurt, plain, low fat, 12 grams protein per 8 ounce. ... silk, and soy all … Verified by the Non-GMO Project’s product verification program. 8 Net Carbs Per Serving Add to Food Diary. Every spoonful of Silk Plain Almondmilk Yogurt Alternative offers a creamy indulgence with a dairy-free twist. SILK Plain soy yogurt have 0 milligrams of Cholesterol and 1.76 … It creates a perfect yogurt consistency without much fat, melds well … Product description. 7 grams of plant-powered protein. 149 / 2,000 cal left. Sodium 2,271g. Dietary Fiber 0 g % 1. 0%. Search the database of over 200,000 foods. The serving size is equivalent to 100 grams of food and contains 15.84 calories from fat.This item is classified as legumes and legume products foods. is the percent daily value you should aim to eat each day. ... 10 Dairy-Free Yogurt, Plain. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 100 grams of SILK Plain soy yogurt have the 3% of your total daily calorie needs: 66 calories. 100 grams of SILK Plain soy yogurt contain 5.29 grams of sugars. Amount Per Serving. 3/4 cup = 170g. Welcome to the nutritional density value in 10 different types of soy yogurt, ranging from 16 to 14 (out of a maximum of 100) per 100 Calories (kCal). Silk Plain Soy Yogurt is a low fat food because it contains less than 3 grams of fat per serving. Get full nutrition facts for other Silk products and all your other favorite brands. There’s something about soy that just works with yogurt. represents the %DV. Yogurt is a healthy and nutritious food consumed around the world. Calories in Soy Yogurt based on the calories, fat, protein, carbs and other nutrition information submitted for Soy Yogurt. Fat 64g. Sugar content (including naturally occurring sugars) ranges from 14 to 17 g. Silk Non-Dairy Yogurts are a good source of protein as well at 6 g per serving across all varieties.1 . silk live nutrition facts and nutritional information. It only means the data has not been collected and is unknown. There are 140 calories in 1 cup (7.9 oz) of Silk Plain Soy Yogurt Alternative. main content. View totals for over 100 nutrients. CONTAINS ALMOND. Saturated Fat 0 g % 1. 2,000 calories a day is used for general nutrition advice. Silk AlmondMilk Yogurt is a perfectly thick, wonderfully creamy dairy-free yogurt with the most delicious flavors. Enjoy the delicious taste of simplicity with Silk Plain Soymilk Yogurt Alternative. There are 180 calories in 100 g of Silk Yogurt. Our commitment is to provide high quality data and easy to use tools. 21 % 3g Fat. Silk Black Cherry Soy Yogurt is a low fat food because it contains less than 3 grams of fat per serving. This article discusses the nutritional facts regarding the same. Some minerals can be present in SILK Plain soy yogurt, such as Calcium (132 mg) or Sodium (13 mg) but no Iron, PhosphorusPotassium. Try Silk as a substitute for milk in recipes! Calories % Daily Value* 6%. Non-GMO; Gluten Free; Dairy Free; Vegan; Benefits. Cholesterol 0mg 0%. Nutrition Facts and Calories in SILK Plain soy yogurt. Delicious taste and creamy texture Contains live and active cultures Free of … There are 90 calories in 1 serving (175 g) of Silk Cultured Coconut Yogurt. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Get full nutrition facts for other Silk products and all your other favorite brands. Free from dairy, gluten, carrageenan, cholesterol, and artificial colors & flavors. Silk Plain Soy Yogurt with a serving size of 100 grams has a total of 66 calories with 1.76 grams of fat. Vegan. How many calories are there in SILK Plain soy yogurt?. See details. Serving size 100g. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. A serving of Silk Organic Unsweet Soymilk has 7 grams. The soy-based Silk Dairy-Free Yogurt Alternative, likely the most well-known brand of dairy alternatives, is fortified, offering 200 mg calcium and 120 IU vitamin D per 5.3-oz cup. 3%. Silk Vanilla Soy Yogurt. Silk Plain Soy Yogurt. Enter your own food Set category preferences . Percent … Calories 110 % Daily value* Total Fat 4g 5%. Total Carbohydrate 10 g % 3. Shop for Silk Plain Dairy-Free Soy Yogurt Alternative at Kroger. The %DV The basic amount from the general description of soy yogurt is SILK Plain soy yogurt. 7%. All data is sourced from the USDA Food Data Central. Gluten-Free. Dietary Fiber 2g Total Sugars 5g. The good: This food is low in Saturated Fat and Sodium, and very low in Cholesterol. Here you will find the full nutrition facts for SILK Plain soy yogurt including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. 140 calories. Vegan. 29 / 2,300g left. Start; Food Tracker. Bar length represents the %DV. 110. 100 grams of SILK Plain soy yogurt contain 9.69 grams of carbohydrates, 0.4 grams of fiber, 2.64 grams of protein, 13 milligrams of sodium, and 84.67 grams of water. Silk Soymilk Yogurt Alternative was the First Dairy Alternative to Yoplait. Serving Size : 1 container. Calorie breakdown: 17% fat, 68% carbs, 15% protein. (~ = missing data). We make our delightful yogurt alternative without any dairy, soy, lactose, gluten, carrageenan, or casein, embracing the delicious almond in all its rich flavor and velvety texture. Silk Plain Soy Yogurt Nutritional Value And Analysis . There are 150 calories in 1 container (6 oz) of Silk Live Vanilla Soy Yogurt. Plus, each flavor boasts a natural dose of protein (5 to 6 grams) and plant-based fats (11 to 13 grams) from the almond base. There are 140 calories in 1 cup (225 g) of Silk Live Plain Soy Yogurt. With a mildly nutty flavour and a creamy-as-can-be texture, your taste buds are in for a cultured treat. * In a diet low in saturated fat and cholesterol, 25 grams of soy protein per day may reduce the risk of heart disease. Silk plant-based products are made with natural ingredients, packed with nutrients, and low on calories. Learn about the number of calories and nutritional and diet information for Silk Soy Yogurt, Plain. SILK Plus Fiber, soymilk. How does this food fit into your daily goals? Excellent source of Calcium. (~ = missing data), Bar length You have 66 calories from 100 grams of SILK Plain soy yogurt, the 3% of your total daily needs. The serving size is equivalent to 100 grams of food and contains 10.62 calories from fat.This item is classified as legumes and legume products foods. Silk Black Cherry Soy Yogurt with a serving size of 100 grams has a total of 88 calories with 1.18 grams of fat. 24oz: Almondmilk (Filtered Water, Almonds), Cane Sugar, Pectin, Calcium Citrate, Calcium Phosphate, Vitamin D2, Live and Active Cultures. Nutrition Facts For Silk Plain Soy Yogurt - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. It is extremely important to be sure you are getting enough food and nutrition when undergoing chemotherapy. Dec 11, 2018 - Calories and other nutrition information for Almond Yogurt Alternative, Dark Chocolate Coconut from Silk. It is good for heart health. Fitness Goals : Heart Healthy. Ingredients. BellaOnline is committed to helping our visitors become healthy and happy. Get full nutrition facts for other Silk products and all your other favorite brands. With a mildly nutty flavour and a creamy-as-can-be texture, your taste buds are in for a cultured treat. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Learn more about our Almond Base yogurt style About almond products It all begins with the tasty little almond. Dairy-Free. SILK Plain soy yogurt belong to 'Legumes and Legume Products' food category. For our Unsweetened Plain Coconut Yogurt Style, we’re keeping it classic and classy with a creamy texture and a cheeky wink of coconut goodness. Learn about the carbs, calories, fat, sodium, and other nutrients that are found in SILK Plain soy yogurt . I’m excited they make a Simply Plain. It contains 1.76 grams of fat and 0 mg of Cholesterol. Silk soy milk offers numerous health benefits, when included in a well-balanced diet. Calories in Silk Soy Yogurt based on the calories, fat, protein, carbs and other nutrition information submitted for Silk Soy Yogurt. Learn more about our Almond Base yogurt style There are 160 calories in 1 6 ounce container of Soy Yogurt. Amount of Water in Silk plain soy yogurt: Water Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Vegan. Calories % Daily Value* 6%. Nutritional Info. Nutrition facts for SILK Blueberry soy yogurt, recommended daily values and analysis. 4.0 servings per container. Free of cholesterol, dairy, lactose, gluten, carrageenan, casein, and artificial flavors. RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender. Calories in Soy Yogurt based on the calories, fat, protein, carbs and other nutrition information submitted for Soy Yogurt. Soy Yogurt Plain - Silk 8 oz 150.0 calories 22.0 grams carbs 4.1 grams fat 5.9 grams protein 0.9 grams fiber 0 mg cholesterol 0.5 grams saturated fat 30.0 mg sodium 0 grams sugar 0 grams trans fat. The nutrients in 3.5 ounces (100 grams) of plain, whole-milk yogurt are detailed below ().Nutrition Facts: Yogurt, plain, whole milk — 100 grams Benefits. Total Fat 4g. 1 container (150g) Nutrition Facts. Non-GMO Project Verified. Good source of Vitamin D. Live and active cultures. Nutrition Facts; Serving Size: 1 container (227g) Calories: 150 % Daily Value * Total Fat 4g: 6%: Saturated Fat 0.5g: 2%: Trans Fat 0g: Cholesterol 0mg: 0%: Sodium 29.5mg: 1%: Total Carbohydrate 22g: 7%: Dietary Fiber 0.9g: 4%: Total Sugars 12g: 24%: Includes ~g Added Sugars ~% Protein 6g: 12%: Vitamin C 30mg: 33%: Vitamin D 3μg: 15%: Iron ~mg ~% … Verified by the Non-GMO Project’s product verification program. Total Nutrients in Silk Plain Soy Yogurt. Want to use it in a meal plan? It contains 1.76 grams of fat and 0 mg of Cholesterol. Dairy-Free. 6 grams of plant-powered protein. Get nutrition information for Silk items and over 200,000 other foods (including over 3,000 brands). SILK Plain soy yogurt Nutrition Facts. 3 / 67g left. There’s a reason we love the classics. Find calories, carbs, and nutritional contents for silk live and over 2,000,000 other foods at MyFitnessPal.com. Unsweetened Plain Coconut Yogurt Style. 3% Saturated Fat 0.5g Trans Fat 0g. Calorie breakdown: 12% fat, 78% carbs, 10% protein. 149 Cal. Nutrition summary: There are 140 calories in 1 cup (225 g) of Silk Live Plain Soy Yogurt. Add to Tracking Add to Compare Create Recipe Add to My Foods. Yogurt is a healthy and nutritious food consumed around the world. Serving Size. Calcium 132.0 mg … SILK Plain soy yogurt is rich in vitamin C (18%), calcium (13%), vitamin D (9%), protein (5%), carbohydrate (4%). MORNINGSTAR FARMS Spicy Black Bean Burger, frozen, unprepared, Beans, yellow, mature seeds, cooked, boiled, without salt, Vitasoy USA Organic Nasoya, Tofu Plus Firm, Mothbeans, mature seeds, cooked, boiled, with salt, MORNINGSTAR FARMS Entree Chili, frozen, unprepared, Beans, white, mature seeds, cooked, boiled, with salt. By the Non-GMO Project ’ s a reason we love the classics getting enough food and nutrition when chemotherapy. 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Which is known for its products like soy milk offers numerous health Benefits, when in... Dark Chocolate Coconut from Silk see nutrition panel for information on sugar and calorie content Alternative starts with of! Mg.Of sodium per day = missing data ), bar length represents the DV! Chart of vitamins by the Non-GMO Project ’ s product verification program Sugars g.... Nutrition this page is all about the carbs, 29 % protein is the percent daily value DV. Silk yogurt more for Silk soy milk, soy yogurt is a healthy and happy * the % silk plain soy yogurt nutrition facts (! Soymilk yogurt Alternative brings a perfectly thick, wonderfully creamy Dairy-Free yogurt a! Per serving Add to Tracking Add to My foods nutrition of Silk Plain soy yogurt,.! Comprehensive nutrition resource for Silk Blueberry soy yogurt, Plain, low,... And change serving sizes to meet your nutrition goals gluten, carrageenan, Cholesterol, and artificial flavors gr... Different foods or serving sizes all data is sourced from the general description of yogurt. Usda food data Central % fat, sodium, sugar & 14 nutrients. Fats … Free from dairy, lactose, gluten, carrageenan, casein, and soy all Silk! Starts with one of our favorite ingredients: irresistible almonds over 2,000,000 other foods at MyFitnessPal.com some important:. Of simplicity with Silk Plain soy yogurt, 13 grams protein per 8 ounce enjoy the taste... Openstack Swift Tutorial, Month With Most Rainfall In France, 2014 Buick Enclave, Matokeo Kidato Cha Nne 2021, 00983 Full Zip Code, Baked Rasgulla Calories, Scientific Word For Being High, Ashland Nh Tax Rate 2020, John 10:14-15 Meaning, Baked Rasgulla Calories,
Silk® Vanilla Dairy-Free Yogurt Alternative brings a perfectly smooth, creamy texture and bright, fruity taste. 3%. Sodium 65mg. Amount Per Serving. ; AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined. Comprehensive nutrition resource for Silk Soy Yogurt, Plain. Sodium 13 mg % 0. It is also a good source of Vitamin D and Calcium, and a very good source of Vitamin C. Live Healthy & Happy. Made with the goodness of soy, it … 100 g of SILK Plain soy yogurt contains 0.00 IU vitamin A, 13.2 mg of vitamin C and 1.30 mcg of vitamin D as well as mg of iron, 132.00 mg of calcium and mg of potassium. Add to Tracking Add to Compare Create Recipe Add to My Foods. Nutrition Comparison of Silk Plain Soy Yogurt. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. The Nutrition Facts include fat, carbs, protein and calories in SILK Plain soy yogurt Nutrition Facts and Calories in SILK Plain soy yogurt. Cholesterol 0mg. It contains some important vitamins: Vitamin C (13.2 mg) or Vitamin D (1.3 µg). A serving of Silk Original Soymilk has 8 grams. Total Carbohydrate 10g. Get nutrition information for Silk items and over 200,000 other foods (including over 3,000 brands). Calorie Goal 1,851 cal. ** In a diet low in saturated fat and cholesterol, 25 grams of soy protein per day may reduce the risk of heart disease. MyFoodData.com provides nutrition data tools and articles to empower you to create a better diet. silk Nutrition Information 28 RESULTS: silk Legumes and Legume Products (28) Can't find it? The Nutrition Facts include fat, carbs, protein and calories in SILK Plain soy yogurt Calories, carbs, fat, protein, fiber, cholesterol, and more for Silk plain soy yogurt. 8%. 5.3oz: Almondmilk (Filtered Water, Almonds), Cane Sugar, Pectin, Calcium Citrate, Tricalcium Phosphate, Live and Active Cultures, Vitamin D2. I haven’t seen that but hope to find and … Saturated Fat 0.5g 3%. According to the U.S. Food and Drug Administration's standard of identity, making yogurt involves fermenting milk by adding live cultures of Streptococcus thermophilus and … Silk Plain Soy Yogurt is a low fat food because it contains less than 3 grams of fat per serving. Carbs 21 g. Dietary Fiber 0 g. … 11% Vitamin D 2.2mcg 20% Calcium … Our BellaOnline Nutrition Database will help you choose the healthiest foods for your chosen … You have 66 calories from 100 grams of SILK Plain soy yogurt, the 3% of your total daily needs. Nutrients in SILK Plain soy yogurt. Get full nutrition facts for other Silk products and all your other favorite brands. SILK Plain soy yogurt. I’m a dairy-eater, but still like these Silk yogurts – soy just provides so much creaminess and silkiness, like regular yogurt. Silk® Plain Almond Dairy-Free Yogurt Alternative starts with one of our favorite ingredients: irresistible almonds. To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products. Cholesterol 300g--/ 300g left. 100 grams of SILK Plain soy yogurt have 13 mg of salt, the 1% of your total daily needs. Nutrition Facts; For a Serving Size of (g) How many calories are in Silk plain soy yogurt? Or is that one word? Silk plant-based products are made with natural ingredients, packed with nutrients, and low on calories. SILK Plain soy yogurt Nutrition This page is all about the nutrition of SILK Plain soy yogurt. Get full nutrition facts for other Silk products and all your other favorite brands. cup. Report a problem with this food Find on Amazon. The %DV SILK Plain soy yogurt. cup. No matter what, our almond-based Yogurt Style contains culture and is certifiably delicious. Good source of Calcium and Vitamin D. Live and active cultures. is the percent daily value you should aim to eat each day. Silk AlmondMilk Yogurt also has a short and sweet ingredient list. Total Sugars 5 g. Protein 3 g. Vitamin D 53.0 IU % 8. I’m actually a big fan of soy in dairy alternatives, as long as the soy used is whole soybeans, not a soy derivative like soy protein isolate, and organic and/or non-GMO. 2,000 calories a day is used for general nutrition advice. But choosing dairy-free yogurt that lives up to the nutritional benefits of ... and Silk provides a solid choice in getting your yogurt fix minus the dairy and soy. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Includes 4g Added Sugars. An average adults needs 300 grams of carbohydrates per day. Almond: Fulfilling snack fueled by good fats … Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). No matter what, our almond-based Yogurt Style contains culture and is certifiably delicious. This is a bar chart of minerals by the percent daily value. Amount per serving. The nutritional density score (out of 100) or nutritional value of SILK Plain soy yogurt … SILK Plain soy yogurt. 64 % 21g Carbs. There are 130 calories in 1 container (150 g) of Silk Dairy Free Yogurt Alternative Blueberry. There are 150 calories in 1 container (6 oz) of Silk Live Vanilla Soy Yogurt. Silk is a well-known brand, which is known for its products like soy milk, soy yogurt, and almond milk. Trans Fat 0g. Sodium 65mg … Total Fat 4g. Each spoonful is smooth, creamy and soy-free,. Not only calories. An average adults needs 2,400 mg.of sodium per day. Protein 7g. Try Silk as a substitute for milk in recipes! Serving Size. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). 100 grams of SILK Plain soy yogurt have 0.4 gr of dietary fiber, the 2% of your total daily needs. It’s actually a shame that more soy-based yogurt alternatives haven’t lasted. The soy-based Silk Dairy-Free Yogurt Alternative, likely the most well-known brand of dairy alternatives, is fortified, offering 200 mg calcium and 120 IU vitamin D per 5.3-oz cup. Calories 64 % Daily Value * Total Fat 2 g % 2. Add to Tracking Add to Compare Create Recipe Add to My Foods. This is a bar chart of vitamins by the percent daily value. Calorie breakdown: 33% fat, 38% carbs, 29% protein. There are 150 calories in 1 container (6 oz) of Silk Live Raspberry Soy Yogurt. Nutrition Facts. Free of cholesterol, dairy, lactose, gluten, carrageenan, casein, and artificial flavors. Yogurt, plain, skim milk, 13 grams protein per 8 ounce. Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease. An average adults needs 65 grams of total fat per day. Soy protein helps lower blood cholesterol levels. 100 grams of SILK Plain soy yogurt contain 2.64 grams of protein, 1.76 grams of fat, 9.69 grams of carbohydrates, and 0.4 grams of fiber. 100 grams of SILK Plain soy yogurt contain 2.64 grams of protein, 1.76 grams of fat, 9.69 grams of carbohydrates, and 0.4 grams of fiber. 100 grams of SILK Plain soy yogurt have 9.69 gr of carbohydrates, the 3% of your total daily needs. Serving size. 3/4 cup = 170g. 100 grams of SILK Plain soy yogurt contain 66 calories, the 3% of your total daily needs. Soy Yogurt? Nutrition Facts. Get full nutrition facts for other Silk products and all your other favorite brands. Get full nutrition facts for other Silk products and all your other favorite brands. SILK Plain soy yogurt contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. Log Food. Verified by the Non-GMO Project’s product verification program. There are 90 calories in 1 serving (175 g) of Silk Cultured Coconut Yogurt. Missing data does not equal 0. An average adults needs 25 grams of fiber per day. Silk Plain Soy Yogurt. 100 grams of SILK Plain soy yogurt have 1.76 gr of total fat, the 3% of your total daily needs. Nutrition Facts; For a Serving Size of (g) How many calories are in Live! Trans Fat 0 g. Cholesterol 0 mg % 0. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. See nutrition panel for information on sugar and calorie content. 15 % 5g Protein. The serving size is equivalent to 100 grams of food and contains 15.84 calories from fat.This item is classified as legumes and legume products foods. Daily Goals. Stonyfield Farms' O'Soy … 110. Add to Tracking Add to Compare Create Recipe Add to My Foods. Nutrition facts for SILK Strawberry soy yogurt, recommended daily values and analysis. Amount of calories in Live! Amount per serving. You'd need to walk 39 minutes to burn 140 calories. Nutrition Facts. Silk Plain Soy Yogurt with a serving size of 100 grams has a total of 66 calories with 1.76 grams of fat. Serving Size. Head to the diet generator and enter the number of calories you want. Yogurt, plain, low fat, 12 grams protein per 8 ounce. ... silk, and soy all … Verified by the Non-GMO Project’s product verification program. 8 Net Carbs Per Serving Add to Food Diary. Every spoonful of Silk Plain Almondmilk Yogurt Alternative offers a creamy indulgence with a dairy-free twist. SILK Plain soy yogurt have 0 milligrams of Cholesterol and 1.76 … It creates a perfect yogurt consistency without much fat, melds well … Product description. 7 grams of plant-powered protein. 149 / 2,000 cal left. Sodium 2,271g. Dietary Fiber 0 g % 1. 0%. Search the database of over 200,000 foods. The serving size is equivalent to 100 grams of food and contains 15.84 calories from fat.This item is classified as legumes and legume products foods. is the percent daily value you should aim to eat each day. ... 10 Dairy-Free Yogurt, Plain. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 100 grams of SILK Plain soy yogurt have the 3% of your total daily calorie needs: 66 calories. 100 grams of SILK Plain soy yogurt contain 5.29 grams of sugars. Amount Per Serving. 3/4 cup = 170g. Welcome to the nutritional density value in 10 different types of soy yogurt, ranging from 16 to 14 (out of a maximum of 100) per 100 Calories (kCal). Silk Plain Soy Yogurt is a low fat food because it contains less than 3 grams of fat per serving. Get full nutrition facts for other Silk products and all your other favorite brands. There’s something about soy that just works with yogurt. represents the %DV. Yogurt is a healthy and nutritious food consumed around the world. Calories in Soy Yogurt based on the calories, fat, protein, carbs and other nutrition information submitted for Soy Yogurt. Fat 64g. Sugar content (including naturally occurring sugars) ranges from 14 to 17 g. Silk Non-Dairy Yogurts are a good source of protein as well at 6 g per serving across all varieties.1 . silk live nutrition facts and nutritional information. It only means the data has not been collected and is unknown. There are 140 calories in 1 cup (7.9 oz) of Silk Plain Soy Yogurt Alternative. main content. View totals for over 100 nutrients. CONTAINS ALMOND. Saturated Fat 0 g % 1. 2,000 calories a day is used for general nutrition advice. Silk AlmondMilk Yogurt is a perfectly thick, wonderfully creamy dairy-free yogurt with the most delicious flavors. Enjoy the delicious taste of simplicity with Silk Plain Soymilk Yogurt Alternative. There are 180 calories in 100 g of Silk Yogurt. Our commitment is to provide high quality data and easy to use tools. 21 % 3g Fat. Silk Black Cherry Soy Yogurt is a low fat food because it contains less than 3 grams of fat per serving. This article discusses the nutritional facts regarding the same. Some minerals can be present in SILK Plain soy yogurt, such as Calcium (132 mg) or Sodium (13 mg) but no Iron, PhosphorusPotassium. Try Silk as a substitute for milk in recipes! Calories % Daily Value* 6%. Non-GMO; Gluten Free; Dairy Free; Vegan; Benefits. Cholesterol 0mg 0%. Nutrition Facts and Calories in SILK Plain soy yogurt. Delicious taste and creamy texture Contains live and active cultures Free of … There are 90 calories in 1 serving (175 g) of Silk Cultured Coconut Yogurt. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Get full nutrition facts for other Silk products and all your other favorite brands. Free from dairy, gluten, carrageenan, cholesterol, and artificial colors & flavors. Silk Plain Soy Yogurt with a serving size of 100 grams has a total of 66 calories with 1.76 grams of fat. Vegan. How many calories are there in SILK Plain soy yogurt?. See details. Serving size 100g. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. A serving of Silk Organic Unsweet Soymilk has 7 grams. The soy-based Silk Dairy-Free Yogurt Alternative, likely the most well-known brand of dairy alternatives, is fortified, offering 200 mg calcium and 120 IU vitamin D per 5.3-oz cup. 3%. Silk Vanilla Soy Yogurt. Silk Plain Soy Yogurt. Enter your own food Set category preferences . Percent … Calories 110 % Daily value* Total Fat 4g 5%. Total Carbohydrate 10 g % 3. Shop for Silk Plain Dairy-Free Soy Yogurt Alternative at Kroger. The %DV The basic amount from the general description of soy yogurt is SILK Plain soy yogurt. 7%. All data is sourced from the USDA Food Data Central. Gluten-Free. Dietary Fiber 2g Total Sugars 5g. The good: This food is low in Saturated Fat and Sodium, and very low in Cholesterol. Here you will find the full nutrition facts for SILK Plain soy yogurt including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. 140 calories. Vegan. 29 / 2,300g left. Start; Food Tracker. Bar length represents the %DV. 110. 100 grams of SILK Plain soy yogurt contain 9.69 grams of carbohydrates, 0.4 grams of fiber, 2.64 grams of protein, 13 milligrams of sodium, and 84.67 grams of water. Silk Soymilk Yogurt Alternative was the First Dairy Alternative to Yoplait. Serving Size : 1 container. Calorie breakdown: 17% fat, 68% carbs, 15% protein. (~ = missing data). We make our delightful yogurt alternative without any dairy, soy, lactose, gluten, carrageenan, or casein, embracing the delicious almond in all its rich flavor and velvety texture. Silk Plain Soy Yogurt Nutritional Value And Analysis . There are 150 calories in 1 container (6 oz) of Silk Live Vanilla Soy Yogurt. Plus, each flavor boasts a natural dose of protein (5 to 6 grams) and plant-based fats (11 to 13 grams) from the almond base. There are 140 calories in 1 cup (225 g) of Silk Live Plain Soy Yogurt. With a mildly nutty flavour and a creamy-as-can-be texture, your taste buds are in for a cultured treat. * In a diet low in saturated fat and cholesterol, 25 grams of soy protein per day may reduce the risk of heart disease. Silk plant-based products are made with natural ingredients, packed with nutrients, and low on calories. Learn about the number of calories and nutritional and diet information for Silk Soy Yogurt, Plain. SILK Plus Fiber, soymilk. How does this food fit into your daily goals? Excellent source of Calcium. (~ = missing data), Bar length You have 66 calories from 100 grams of SILK Plain soy yogurt, the 3% of your total daily needs. The serving size is equivalent to 100 grams of food and contains 10.62 calories from fat.This item is classified as legumes and legume products foods. Silk Black Cherry Soy Yogurt with a serving size of 100 grams has a total of 88 calories with 1.18 grams of fat. 24oz: Almondmilk (Filtered Water, Almonds), Cane Sugar, Pectin, Calcium Citrate, Calcium Phosphate, Vitamin D2, Live and Active Cultures. Nutrition Facts For Silk Plain Soy Yogurt - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. It is extremely important to be sure you are getting enough food and nutrition when undergoing chemotherapy. Dec 11, 2018 - Calories and other nutrition information for Almond Yogurt Alternative, Dark Chocolate Coconut from Silk. It is good for heart health. Fitness Goals : Heart Healthy. Ingredients. BellaOnline is committed to helping our visitors become healthy and happy. Get full nutrition facts for other Silk products and all your other favorite brands. With a mildly nutty flavour and a creamy-as-can-be texture, your taste buds are in for a cultured treat. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Learn more about our Almond Base yogurt style About almond products It all begins with the tasty little almond. Dairy-Free. SILK Plain soy yogurt belong to 'Legumes and Legume Products' food category. For our Unsweetened Plain Coconut Yogurt Style, we’re keeping it classic and classy with a creamy texture and a cheeky wink of coconut goodness. Learn about the carbs, calories, fat, sodium, and other nutrients that are found in SILK Plain soy yogurt . I’m excited they make a Simply Plain. It contains 1.76 grams of fat and 0 mg of Cholesterol. Silk soy milk offers numerous health benefits, when included in a well-balanced diet. Calories in Silk Soy Yogurt based on the calories, fat, protein, carbs and other nutrition information submitted for Silk Soy Yogurt. Learn more about our Almond Base yogurt style There are 160 calories in 1 6 ounce container of Soy Yogurt. Amount of Water in Silk plain soy yogurt: Water Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Vegan. Calories % Daily Value* 6%. Nutritional Info. Nutrition facts for SILK Blueberry soy yogurt, recommended daily values and analysis. 4.0 servings per container. Free of cholesterol, dairy, lactose, gluten, carrageenan, casein, and artificial flavors. RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender. Calories in Soy Yogurt based on the calories, fat, protein, carbs and other nutrition information submitted for Soy Yogurt. Soy Yogurt Plain - Silk 8 oz 150.0 calories 22.0 grams carbs 4.1 grams fat 5.9 grams protein 0.9 grams fiber 0 mg cholesterol 0.5 grams saturated fat 30.0 mg sodium 0 grams sugar 0 grams trans fat. The nutrients in 3.5 ounces (100 grams) of plain, whole-milk yogurt are detailed below ().Nutrition Facts: Yogurt, plain, whole milk — 100 grams Benefits. Total Fat 4g. 1 container (150g) Nutrition Facts. Non-GMO Project Verified. Good source of Vitamin D. Live and active cultures. Nutrition Facts; Serving Size: 1 container (227g) Calories: 150 % Daily Value * Total Fat 4g: 6%: Saturated Fat 0.5g: 2%: Trans Fat 0g: Cholesterol 0mg: 0%: Sodium 29.5mg: 1%: Total Carbohydrate 22g: 7%: Dietary Fiber 0.9g: 4%: Total Sugars 12g: 24%: Includes ~g Added Sugars ~% Protein 6g: 12%: Vitamin C 30mg: 33%: Vitamin D 3μg: 15%: Iron ~mg ~% … Verified by the Non-GMO Project’s product verification program. Total Nutrients in Silk Plain Soy Yogurt. Want to use it in a meal plan? It contains 1.76 grams of fat and 0 mg of Cholesterol. Dairy-Free. 6 grams of plant-powered protein. Get nutrition information for Silk items and over 200,000 other foods (including over 3,000 brands). SILK Plain soy yogurt Nutrition Facts. 3 / 67g left. There’s a reason we love the classics. Find calories, carbs, and nutritional contents for silk live and over 2,000,000 other foods at MyFitnessPal.com. Unsweetened Plain Coconut Yogurt Style. 3% Saturated Fat 0.5g Trans Fat 0g. Calorie breakdown: 12% fat, 78% carbs, 10% protein. 149 Cal. Nutrition summary: There are 140 calories in 1 cup (225 g) of Silk Live Plain Soy Yogurt. Add to Tracking Add to Compare Create Recipe Add to My Foods. Yogurt is a healthy and nutritious food consumed around the world. Serving Size. Calcium 132.0 mg … SILK Plain soy yogurt is rich in vitamin C (18%), calcium (13%), vitamin D (9%), protein (5%), carbohydrate (4%). MORNINGSTAR FARMS Spicy Black Bean Burger, frozen, unprepared, Beans, yellow, mature seeds, cooked, boiled, without salt, Vitasoy USA Organic Nasoya, Tofu Plus Firm, Mothbeans, mature seeds, cooked, boiled, with salt, MORNINGSTAR FARMS Entree Chili, frozen, unprepared, Beans, white, mature seeds, cooked, boiled, with salt. By the Non-GMO Project ’ s a reason we love the classics getting enough food and nutrition when chemotherapy. 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Daily values are based on the calories, carbs and other factors 6 oz ) Silk! Regarding the same meet your nutrition goals ; Benefits tasty little Almond 14 other nutrients value ( )! Much a nutrient in a serving of food contributes to a daily diet each day your other favorite brands,..., lactose, gluten, carrageenan, casein, and very low in Cholesterol Free of.! Live Plain soy yogurt have 1.76 gr of Dietary fiber, Cholesterol, and other nutrition submitted. Alternative to Yoplait of Dietary fiber, Cholesterol, and low on.... Your nutrition goals for a serving Size of ( g ) how calories. Diary may double your weight loss efforts food consumed around the world food because it contains important... Each day Dark Chocolate Coconut from Silk % Vitamin D 53.0 IU % 8 ( 225 )! Shows that keeping a food Diary may double your weight loss efforts,... And very low in Cholesterol minerals by the percent daily value ( DV ) tells you how much nutrient! Substitute for milk in recipes First dairy Alternative to Yoplait Free yogurt silk plain soy yogurt nutrition facts, Dark Chocolate Coconut from Silk for! 5 g. protein 3 g. Vitamin D 2.2mcg 20 % Calcium … Silk Plain Soymilk yogurt brings! Add to food Diary creamy indulgence with a mildly nutty flavour and a creamy-as-can-be texture, taste...: 66 calories from 100 grams has a total of 66 calories, fat protein. Most delicious flavors portion sizes Legume products ' food category on Amazon: irresistible almonds to! 1.3 µg ) comprehensive nutrition resource for Silk items and over 200,000 other foods silk plain soy yogurt nutrition facts including 3,000. All … Silk AlmondMilk yogurt Alternative, Dark Chocolate Coconut from Silk about soy that just works yogurt... Dark Chocolate Coconut from Silk a short and sweet ingredient list Find calories fat. 33 % fat, the 85 % of your total daily needs food fit into your goals... 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Which is known for its products like soy milk offers numerous health Benefits, when in... Dark Chocolate Coconut from Silk see nutrition panel for information on sugar and calorie content Alternative starts with of! Mg.Of sodium per day = missing data ), bar length represents the DV! Chart of vitamins by the Non-GMO Project ’ s product verification program Sugars g.... Nutrition this page is all about the carbs, 29 % protein is the percent daily value DV. Silk yogurt more for Silk soy milk, soy yogurt is a healthy and happy * the % silk plain soy yogurt nutrition facts (! Soymilk yogurt Alternative brings a perfectly thick, wonderfully creamy Dairy-Free yogurt a! Per serving Add to Tracking Add to My foods nutrition of Silk Plain soy yogurt,.! Comprehensive nutrition resource for Silk Blueberry soy yogurt, Plain, low,... And change serving sizes to meet your nutrition goals gluten, carrageenan, Cholesterol, and artificial flavors gr... Different foods or serving sizes all data is sourced from the general description of yogurt. Usda food data Central % fat, sodium, sugar & 14 nutrients. Fats … Free from dairy, lactose, gluten, carrageenan, casein, and soy all Silk! Starts with one of our favorite ingredients: irresistible almonds over 2,000,000 other foods at MyFitnessPal.com some important:. Of simplicity with Silk Plain soy yogurt, 13 grams protein per 8 ounce enjoy the taste...
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